Throughout my personal and professional life, people have often joked that children and adults alike could benefit from a couple of weeks at “Camp Critty.” Camp Critty is a real-life accountability program. Let's be real: reaching goals and staying healthy isn't always a straight shot. We all make mistakes, and getting down on ourselves is easy when we slip up. But here's the thing: self-criticism rarely leads to lasting change. That's where I come in. I believe in fostering an accountable and supportive environment, free from judgment. We'll acknowledge the bumps in the road, but I'll also help you show yourself grace and get back on track. It's about progress, not perfection. I recognize that we are only human and I am still learning new things on my journey. The first step is always the most difficult. Take the plunge and invest in yourself.